Aloha!

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I’m a Colorado native returning to my roots after 24 years living on Maui, Hawaii. I have had the sincere pleasure of working with phenomenal clients over the last two decades on Maui. I return with an accumulated 30 years of formal training and experience in the health, wellness and bodywork field.

 

I have studied, practiced and incorporated modalities such as myofascial release, neuromuscular therapy, sports massage, orthopedic massage, prenatal care and geriatric rehabilitation into my practice.

 

I approach each client individually and work with their current body pattering to educate their muscular and nervous system towards a more mindfully balanced posture and rhythm.

I aim to support my clients on and off the table with recommended exercises and/or stretches and do my best to facilitate desired outcomes.

My passion is sharing my knowledge and body awareness with clients to empower them as they improve their overall health, performance and wellbeing. Specializing in injury prevention, athletic optimization and occupational rehabilitation.

 

Additionally I am a health advocate and certified nutritional health coach, working with clients from all backgrounds with the goal of optimal vitality and performance to live their best life.

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I have a deep love and tremendous curiosity for the natural world, I am so grateful to be returning to the Rocky Mountains! Working with clients both in Colorado and Hawaii is my dream coming true! When I’m not in session you will find me with my family; hiking, cycling, paddling, chilling in a river and foraging for wild ingredients for my next culinary creation!

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Morningstar

LMT 0026507